Holiday Workout ! So you can get it done :)!!
December 23
New exclusive!!! Go LIGHT
06:01
Exclusive Full Body - Singl...
Ladder of Tricep ExtensionsClean - regular or CircularSingle...
December 16
December 16
Reminder..... Our Group Chat is on Whatsapp ! Drop a HI so I can send you a link!
How was your weekend??
December 09
Our life's successes revolve around being curious and learning so I have invited Loree Cowling on to discuss:
The Wisdom of Wealth presentation helps one to understand why certain common money beliefs exist and learn some basic financial concepts that we are not taught in school. Lets begin to SEE and Celebrate our beliefs around wealth and begin planning for the future in the ‘power of the present'
Loree's passion for creating connections has led her to many moments that illuminate awareness for incredible growth in all aspects of her life. Being in conversations that explore our beliefs around wealth, finances, scarcity, and abundance allows us to create conscious curiosity for our wealth wellness.
December 07
Good morning KBStronger Family ! As the New Year is approaching I want you to always strive to be curious, work on yourself but be grateful for the person you are and for the person who got you to this point ! When I went to NYC this September I reflected a lot on the woman I had to be brave enough to go there in 2017 to get certified in kettlebell as a newly divorced mom of 3 who had not travelled a lot on my own. We need to be all versions of ourselves to get to our destinations! Be grateful for the journey and your accomplishments 🫶🤍
Please click link in comment to join our chat in WhatsApp!
December 02
Chatting and connecting on WhatsApp:
November 28
Reminder - Benchmark on Sunday to see how you progressed!!! PLUS..... New Travel Workouts are Up!!!
