Today I modified where needed with my arms raised but pointing at my feet for hollow hold, then if there were torso and leg raises, I isolated just legs or just torso. Pushed hard until I was feeling the burn.
My photo of my plank was photo-bombed by my baby crawling in front. I tried haha.
Cool down was a 30 min stroller walk outside to get the mail in town.
@kettlebellkickboxingcanada #kbkbstrong