What does December sometimes bring?
busy season
stress
less motivation for training
irregular training habits
excuses
unwanted weight gain
What are we going to do?
Keep you accountable
Motivate you
Keep you disciplined
Give you a place to destress
How are we going to do it?
Use the calendar to check off your workouts
Send in the number of completed workouts and a screenshot (ps I can like Santa see the backend of your workouts)
Post to our Community Platform to keep you inspired, engaged and motivated!
NOTE: Beginner Clients you will send me the number of sessions you trained at the end of the month because you are training in Beginner Body and Intro Kettlebell:)
What you need to do?
Show up , do your workouts and get connected! Plus have FUN!
What does the winner get?
30 Minute One-on-One session with me for Goal Setting with Mindset for 2024!!!