June 28, 2022

The Morning Mobility felt absolutely great, especially with a baby I feel like I hunch over a lot so the arms back and opening the chest felt AMAZING 🤩

ReTest I did so so much better from the start of June. I can now do 11 good form pushups from my knees (compared to 5 poor form ones at the start). Yay!

@kettlebellkickboxingcanada #kbkbstrong

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.