On demand/live--May 8 workout done. It was an awesome workout. Thank you Jodi for the suggestion. I will try the intensity level by slowing down the movement, before moving up to my next weight.🙂
On demand/live--May 8 workout done. It was an awesome workout. Thank you Jodi for the suggestion. I will try the intensity level by slowing down the movement, before moving up to my next weight.🙂