Intro Kettlebell Session 5

Name: Beginner Kettlebell Kickboxing Session 5
Uploaded: 2021-03-04T00:46:59-07:00
Duration: 30 min 48 s
Description: Intro Kettlebell Session 5

Jodi Barrett

You are doing great!!!! Moving right along.

Here are some questions I want you to answer:

Can you train through the 30 mins without feeling as out of breathe?
What parts do you find challenging- legs, arms, cardio ? or all of it
Progress comes but you have to show up and put in the work. Are you able to train 3-4 x week?

Grab your water and lets get Session 5 underway!

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