Dell Ann Perkin

Feb 16 at 08:35 AM

Oh man missed this. Iโ€™m off to pick a video to do ๐Ÿ’•

Jan 25 at 08:25 AM

Really liked this one will be doing it again

Jan 25 at 08:24 AM

Liked this one except the push-up lol

Commented on 5 Exercises 5 Sets

Jan 22 at 08:40 AM

I love this one ๐Ÿ’•

Jan 22 at 08:25 AM

Thatโ€™s a good one but itโ€™s hard on my knees any suggestions for that

Jan 21 at 03:10 PM

Are you hanging out in my world lol how do you know I need this right now with my hips ๐Ÿ’ž

Dec 30 at 01:26 PM

Well I dropped the ball 3rd week in ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ but I am ok with that as I needed to focus on my mental health and time with family. I lost someone unexpectedly and am still learning to deal with the fact I wonโ€™t see them in person again ๐Ÿ˜ž. But I am ready for the new year and am proud to say even though I didnโ€™t show up here I have still lost a few pounds this month so I am proud of that. Itโ€™s really hard to find what I feel 2023 has gifted me as I have had way too many things go wrong this year, but I have been gifted my health and what family I have left. Tomorrow is never promise and learning to live for today has been my biggest gift this year.

This was a good one a little bit of everything will be doing this one again

Dec 11 at 11:20 AM

I took a few days off, but Iโ€™m here now ๐Ÿ’•

Dec 11 at 08:52 AM

I enjoyed this one, I had to change a couple things but still got a sweat on and heart rate up ๐Ÿ’•