Wendy prince

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Jun 23 at 11:15 AM

Won’t be able to join the zoom tomorrow.. What a great experience this has been and look forward in continuing this fitness journey with you all💗

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Replied on Self Awareness/ breaking old patterns

Jun 20 at 04:24 PM

That’s a great plan 😊

Commented on Core & Glutes Workout

Jun 20 at 04:21 PM

Awe cute

Commented on HAPPY MONDAY

Jun 20 at 12:16 PM

Wow way to go!

Commented on Core & Glutes Workout

Jun 20 at 12:15 PM

Good for you she’s adorable!

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Replied on Foam roller

Jun 20 at 07:58 AM

No it’s still there , been trying different stretches for a while hoping one day it will just be gone lol

Replied on Self Awareness/ breaking old patterns

Jun 20 at 07:56 AM

Oh I can relate to to the mindless snacking while watching tv, and no one around me watches what they eat so it’s a free for all lol! Thanks for sharing. I ordered my family pizza for supper and I ate clean.

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Commented on Cardio & Core

Jun 19 at 08:52 PM

done

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Commented on Exclusive Mobility - Hips/Back 5 Mins

Jun 19 at 08:12 PM

Liked this

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Commented on WEEK 3 COMPLETE

Jun 19 at 12:15 PM

Wow great work!

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*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.