Wendy prince

All

39 posts

168 comments

Posted

Jun 13 at 07:41 PM

God made food

Late supper

Posted

Jun 13 at 03:27 PM

Cloudy day walk

No work today, so want to get my steps in and diffuse before tacking house work. Listening to Mel robins high 5 🖐

Hey Jodi I found a rock for push-ups so I did 25 ouch im sore from yesterday

Posted

Jun 13 at 02:04 PM

Simple lunch

Checked my garden and was able to snip some fresh chives and lettuce into to my bowl! Love summer fresh food!

Lattuce , tomato, chives, shredded chicken, avacado. My fav dressing is 3 Tbs red wine vinegar

3 Tbs of lemon juice

2 to 3 Tbs Dijon dressing

6 Tbs light tasting extra virgin olive oil

Salt and pepper

1 clove of crushed garlic

Would love you guys to post your fav meals with recipes 😃

Posted

Jun 13 at 08:13 AM

Absolute Abs cardio

Felt the burn 🔥 also sore from yesterday. So glad I got this workout out of the way nice and early.

Posted

Jun 12 at 08:20 PM

Extra steps

A little extra because why not 🙅‍♀️

Posted

Jun 12 at 02:42 PM

100 daily push-ups

Completed 100 today

Now off to work

Posted

Jun 12 at 12:04 PM

Meal prep

Todays meal prep before work

Posted

Jun 12 at 10:51 AM

Abs and glutes

Plus bonus round

Posted

Jun 12 at 09:01 AM

Wall squat

1 min 20 sec

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.