Ciore and glutes
100push-ups
Walked my butt off at work
Gardened
Tired
Posted
Jun 16 at 11:18 PM
Commented on Kettlebell heat
Jun 16 at 08:31 AM
Posted
Jun 16 at 05:34 AM
Did this last night was ahallenging especially using the kettlebell. We will see how sore my abs are as the day goes on. Need to work on slowing down and focus on form next time.
Commented on Kettlebell Heat
Jun 15 at 07:51 PM
Commented on ABSolute ABS Series (No Kettlebell)
Jun 14 at 07:45 PM
Posted
Jun 14 at 05:16 PM
Commented on FEAR LESS....DO MORE..
Jun 14 at 12:55 PM
Commented on Better late than Never!
Jun 14 at 12:55 PM
Posted
Jun 13 at 07:41 PM
Posted
Jun 13 at 03:27 PM
No work today, so want to get my steps in and diffuse before tacking house work. Listening to Mel robins high 5 ๐
Hey Jodi I found a rock for push-ups so I did 25 ouch im sore from yesterday