Wendy prince

Apr 30 at 09:08 PM

I would like a reminder Thursdays.

Apr 30 at 07:26 AM

My commitment will be 4 days a week 30 to 45 full bofy workouts online.

I may add more workouts and walks as add ons in the week, but making this commitment to myself to be accountable and consistent. Also will take the stairs throughout my shift

Stretching mobility on 2 of the days off.

I day rest.

Reply

Apr 30 at 07:12 AM

I’m in

Commented on LIVE Training TIMES

Apr 28 at 12:51 PM

Honestly the variety is nice whatever works for you… you always have options theres really no room for excuses 😂

Apr 25 at 06:18 PM

How do we pre register?

Apr 15 at 09:03 PM

I did very much

Feb 06 at 11:06 AM

Feb 04 at 07:56 PM

got halfway through. liked this one. the guys in the background was funny lol