July 01

15 Minutes - Let's Get A Workout In!

I thought today's LIVE I will do at 10:30 am as some of you may have slept in! I was planning to go outdoors but it is raining here today! I am picking to do 15 minutes so no excuses:) Let's move our bodies!!

See you soon!

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.