Jodi

Calgary, Canada

All

341 posts

1005 comments

Posted

Dec 23 at 09:02 PM

Holiday Workout ! So you can get it done :)!!

09:48

Exclusive Full Body - Holid...

You know how I think, get in some movement verse none! So...

Commented on New exclusive!!! Go LIGHT

Dec 23 at 08:57 AM

Posted

Dec 23 at 08:57 AM

New exclusive!!! Go LIGHT

06:01

Exclusive Full Body - Singl...

Ladder of Tricep ExtensionsClean - regular or CircularSingle...

Posted

Dec 16 at 08:26 PM

New EXCLUSIVE!!!!

08:53

Exclusive Mobility - Windmi...

Remember if new to windmills review tutorial - windmill...

Commented on Exclusive Mobility - Windmills & Presses with Kicks & Guards

Dec 16 at 08:21 PM

Devesh Thaker

Replied on ON DEMAND/ /LIVE Class - December 13,2024

Dec 16 at 08:42 AM

you can also find this as an exclusive tabata!!!

Replied on Exclusive Mobility - Leopard Session

Dec 16 at 08:41 AM

Glad !!! Great job on taking the steps for a strong healthy recovery!

Replied on ON DEMAND/ LIVE - Snatch Series Session 5

Dec 16 at 08:41 AM

Anne Uleryk Great!!!

Posted

Dec 16 at 08:40 AM

Reminder..... Our Group Chat is on Whatsapp ! Drop a HI so I can send you a link!

How was your weekend??

Replied on ON DEMAND/ LIVE Class - September 25 - 30 Minute Foundations

Dec 13 at 05:25 PM

fixed and thank you!

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.