January 02, 2024

Congrats to ALL of you for putting in the work through one of the toughest months of the year!

Our winner of the 30 Minute One on One Session is Patricia Ferdico ! congrats and I will be in touch !! ps watch for the 20 min double kettlebell workout that is posted !

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.