Consistency Crew.... 📣📣📣
I want to ask you a question, I am considering keeping the reminders! If you would like them to stop please let me know. If you are like "no way Barrett- keep them coming" because who doesn't like being reminded to put on your sports bra or gym shorts!"
If you want the days changed once you get the june challenge let me know!
Tip for online clients doing the challenge, keep your schedule add in the core and glutes as 30- 50% of your workouts or go ALL IN!!!!