DAY FOUR - TRAIN YOUR WORD
Accountability is teaching you to train your word to yourself. This is a hard one but once you turn this on two very important things will happen.
You become more committed to what you say you are going to do
You will evaluate what you are willing to commit to. (For example, you will go through a process of asking yourself if you want to take something on because you have set boundaries for yourself...)
Today commit to getting your training done and check complete and tag @kettlebellkickboxingcanada 👍