September 28

Exciting News!! Creating Collections to make life easier, more enjoyable for YOU!!! One of the collections I would love to create for you is FAVORITES!

I will call It Favorites! I will need you to tag the workout "my fav" and I will choose some of the suggestions to the Favorite Collection. It will remove having pages and pages of videos. (you can still use the search bar to find (all mobility, all on demand etc but videos will be put in more mangable collections for you to access ) Also you can put the link below here to your favorites.

Remember you favorite might be core, mobility, strength, on demand class - anything you LOVE!

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.