May 27

Heading into week 4 I want you to ask yourself some questions:

1. Did you stay on track?
2. Do you feel successful? If not, what can you do to move forward with that knowledge and use that to power your next move? How can you refocus?

You worked so hard I wanted to share this with you! When you train , tag Completed Like A Rockstar to your social page!! I will put all social tags this week into a draw for our new sweat towels!!

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.