How are YOU DOING??? It is important for us to become aware of where we are if we want move forward. Owning our successes and failures lie within this. We can never move forward if we do not acknowledge our habits so we can become aware and take action. I like to call it the 3 A's - Awareness/ Acknowledge and ACTION! LINK to your exercises!! https://training.kbstronger.com/programs/collection-grucn0mt0c0?category_id=220546