November 13

Snatch Series 1 is now up!

Note: If you are new to turkish get ups and arm bars, please train unloaded - no kettlebell weight yet, add light and keep progressing !ย 

Tell Me How You Did!๐Ÿ˜€

34:31

On Demand/LIVE- Snatch Seri...

Setting intention and goals is important! So our goal -...