KBStronger

Grace Eke

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Commented on Friday August 30th 12:10-12:45 let’s ...

Aug 30 at 01:26 PM

I’ll try to catch up now

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Commented on Who is feeling it.....??!!! What is ...

Jul 24 at 09:52 AM

I love water, it’s my favourite quencher

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Commented on LIVE Class - June 28, 2024 30 Minutes

Jul 23 at 07:02 AM

Amazing workout. Just did this and it was amazing.

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Commented on So as I am travelling in BC I noticed...

Jul 14 at 06:54 PM

Have safe travels. The love this Friday will it be 12:30 in the afternoon or 5:30pm?

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Commented on What are you doing to stay cool durin...

Jul 08 at 06:56 PM

Drinking lots of water and we’ll be doing splash parks

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Commented on Exclusive Strength - Welocome to My. Workout

May 11 at 06:36 AM

Enjoyed doing this. It was amazing

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Commented on Good Morning! Rise and Shine to a new...

May 10 at 06:27 AM

Goodmorning. My goals are to workout 5x a week consistently for 25 to 30 minutes or more and keep my steps at 5000 to 8000 most days.

I'm excited to stay consistent and wish everyone all the best.

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Commented on Saturday!!! A beautiful day to celebr...

May 04 at 03:31 PM

I love so many things about my body. I love that it has allowed me to grow humans, I love that I can lift heavy things, I love that I look/feel beautiful without makeup, I love that my hair can do crazy things.

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*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.