Today I did the Press & Squat ladder. Man I forget how much I love ladders

Jodi she’s with you 💕

I’m so jealous 💕 relaxed yesterday but got some walking in

Didn’t do a video today but did walk 6 blocks and shoveled then a nap 😊 my bug has come back for round 2

Jodi ok energy is t quiet there and breathing is hard at times 😞

I watched the Gunslinger move. Today is a rest day, but I have done my stairs many time with and without full arms loads 💕. Wasn’t really into Christmas but the grandkids are coming to go to bingo tonight so I had to have my house ready

Had no idea what this one was so I figured I better watch it 💕

I was exhausted and didn’t want to do anything, but I did and I felt good but felt horrible after lol

Jodi screenshots missed that comment 🤦🏼‍♀️

Today I was able to do the full Body doubles & single but I was only able to do 4 sets and I didn’t do the hop backwards not well enough for that. I was in Regina all day as I sat in truck as husband drove around ready to sleep I was lol. But as I sat in my chair resting I said to myself “ I made a promise I need to show up and do the work”