Wendy prince

All

39 posts

168 comments

Commented on Today's Question.... Are you feeling ...

Jun 05 at 07:14 AM

ABS are definitely a need for strength for me

On fire 🔥

Show replies (1) Reply

Posted

Jun 05 at 06:24 AM

Gratitude today - for the movement of my body
Grateful for my health and mobility
Grateful to serve people in my line of work
Have a wonderful day!

Posted

Jun 05 at 06:00 AM

Mobility

Posted

Jun 05 at 05:59 AM

1 / 2

2 / 2

mobility stretching ✅

Posted

Jun 04 at 09:08 PM

Cardio Core Absolute Abs ✅don’t know where I found the energy, but once I hit the blood pumping I was all in 😅

Posted

Jun 04 at 09:04 PM

Was happy to wear my watch for this workout today

Posted

Jun 03 at 09:08 PM

30 min Excludive and 5 min abs done. ✅Oops I didn’t see the post on what to do today until now.

Commented on Welcome to your Core & Glute Chal...

Jun 03 at 07:18 AM

Hello I’m Wendy from Regina,Saskatchewan, Canada

My fav summer foods are fresh anything from my garden.

Show replies (1) Reply

Commented on Last few days of our consistency chal...

May 30 at 05:49 PM

I think the challenges are great as they are, but knowing how you are Jodi you will prob shake things up lol

Show replies (1) Reply

Commented on Consistency Crew.... 📣📣📣I want to ask...

May 30 at 05:28 PM

I will keep my reminder as is please!

I was wondering how we were going to work in the ab glutes

I will keep working on my consistency and depending on the abs and glutes in the other workouts I will add in the extra abs glutes accordingly 😊

I’m aldo working on my nutrition to shed some pounds.

Down about 6 pds through the consistency challenge

Show replies (1) Reply

Previous Page Next Page

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.