KBStronger

Wendy prince

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39 posts

Commented on Did you MOVE your body today ?? I had...

Dec 17 at 06:37 PM

Wasn’t a successful week a hit and miss woth workouts

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Commented on Exclusive Full Body - 15 Minutes

Dec 17 at 06:36 PM

Done ✅

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Commented on Exclusive Full Body - 15 Minutes (Shadow Box Warmup)

Dec 12 at 05:07 PM

Liked this nice and quick

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Replied on Day 6....Thoughts - did you know we a...

Dec 06 at 08:53 PM

Here

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Replied on Day 6....Thoughts - did you know we a...

Dec 06 at 11:22 AM

I like that you are calling g us out lol 😂 no B.S

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Commented on Day 6....Thoughts - did you know we a...

Dec 06 at 11:21 AM

Completed the live Oct 27

Chose mobility yesterday as I still wasn’t well.

I was proud of myself today. My body muscle memory is coming back and I did very well with this live . 😀I feel great today so good to feel better.

Plus got my greens in. ✅

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Commented on Day Five - Tell. me what you will do ...

Dec 06 at 11:16 AM

I did a short mobilty

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Commented on On Demand LIVE -October 27, 2023

Dec 06 at 11:15 AM

I got through this one very well. My body body muscle memory was on point! I was proud of myself today.

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Commented on Kettlebell Tutorials - Full Mobility Swing

Dec 03 at 05:52 PM

done

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Commented on Exclusive Mobility - Mobility Flow

Dec 03 at 04:33 AM

Mornings I’m super tight all over in mornings, this mobility helped

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*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.