June 21, 2022

Arms & Abs 🔥 Challenge Done & 3 min partner challenge

Did 3 minutes of V-situps challenge by my partner Catherine Holtz. Was able to do 8 full ones before losing forms then did just torso or just legs, then supported knee tucks at the end.

Completed the Arms & Abs challenge! Found it on LinkedIn 👏

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.