Days 1, 2 & 3 done. added a booty band to glute day (of course - I am a BAND QUEEN).
Added extra pushups challenge
50x - MILITARY - 40x wide-stance on knees - 10x MILITARY Tricep - 20x tricep on knees
#kettebellkickboxingcanada #kbkbstrong
Days 1, 2 & 3 done. added a booty band to glute day (of course - I am a BAND QUEEN).
Added extra pushups challenge
50x - MILITARY - 40x wide-stance on knees - 10x MILITARY Tricep - 20x tricep on knees
#kettebellkickboxingcanada #kbkbstrong