September 04, 2023

We now have a workout calendar for you to follow along with! You will find it in the "My Account Tab" I have a full month of training, including tutorial reviews plus exclusive to on-demand trainings to take the stress out of "what do I do today!' Let me know if you have been using it!

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.