Denise L Plantier

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4 posts

12 comments

Commented on ABSolute ABS Series (No Kettlebell)

Jul 01 at 02:02 PM

Feeling stronger, abs are stronger for sure

Commented on Kettlebell Heat

Jun 30 at 03:23 PM

That is a great workout

Commented on Core and Glutes

Jun 28 at 03:27 PM

Done, Still kicking my ass

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Posted

Jun 28 at 06:16 AM

Abs

Hi, I did the 4 minute ab challenge yesterday. My arms and abs were on fire. It was a great, quick but very effective exercise. Love it

Commented on Kettlebell Heat

Jun 21 at 03:30 PM

Done

Commented on ABSolute ABS Series (No Kettlebell)

Jun 20 at 01:02 PM

Done

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Commented on Cardio & Core

Jun 17 at 02:30 PM

I loved the bonuses!!

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Commented on Cardio & Core

Jun 15 at 03:39 PM

Did the bonuses this time and abs are on fire!!!!

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Commented on ABSolute ABS Series (No Kettlebell)

Jun 11 at 05:56 AM

I see myself getting stronger, not just physical but mentally. Setting goals for my fitness and crushing it. I am going to Hawaii for my Anniversary this August and want to look and feel my best, but I want the lifestyle not just short term! Thanks for the great core workout!!

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Posted

Jun 10 at 03:09 PM

Oh boy!!

Lol, I started with week 2 of abs, oh well. Do 1 next week!!

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.