Tanya McCann

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8 posts

79 comments

Commented on What Did You Do This Weekend???

Feb 06 at 12:51 PM

We enjoyed a weekend at home, doesn’t happen very often because of Kaleigh playing hockey and club volleyball!

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Commented on 12 Days Of Holiday Wellness

Dec 11 at 06:20 PM

How do I sign up for this?

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Commented on What part of the world are you from???

Oct 10 at 07:24 PM

Good ole Viceory, small town Saskatchewan!!

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Commented on Exclusive Full Body - MMA HIIT - Doubles Bottoms Up

Aug 16 at 08:11 PM

That was a good little workout, only have 2 10lb kettlebells so definitely could have used heavier!!

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Commented on Exclusive Strength -MMA HIIT - Heavy Kettlebell

Aug 04 at 09:10 PM

Finally had a moment to try this and it’s so good!!

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Commented on Tell Me ….

Jun 29 at 09:22 PM

I found the kettlebell heat the most challenging but loved them all for the different exercises in each

Posted

Jun 27 at 08:50 PM

Absolute Abs

Did the program and had energy left so did both bonus rounds!! Definitely feel the burn!

Posted

Jun 27 at 11:52 AM

Wall squat

Well I missed doing it at the start, so went and tried it today and holy smokes that makes the legs burn but made it too 2 minutes

Commented on What’s your wall squat time?????

Jun 26 at 03:49 PM

Ok I totally missed doing the wall sit in week 1 🙈

Commented on This weekend…..

Jun 25 at 09:55 PM

Start time for plank was 2:01, today’s is 3:22!

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*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.