Tanya McCann

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8 posts

79 comments

Posted

Jun 23 at 08:17 PM

Did some Core/Glute work!!

Hard a hard time posting because I had sweat running in my eyes, it’s a little hot in my house tonight!!

Commented on What did you eat for breakfast?

Jun 22 at 08:49 PM

A piece of toast and some blueberries

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Posted

Jun 15 at 10:06 PM

Burning Abs

Well I thought let’s try Kettlebell Heat and holy smokes that was a major challenge! That ladder was killer, only made it too 8 but it’s a start!

Commented on Strong Body

Jun 13 at 09:31 PM

I feel so much better after getting in a workout!! I love that I can do them in 20-30 mins!!

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Commented on Cardio & Core

Jun 10 at 09:19 PM

After a long day at work, it would have been very easy to just say I’m tired and not exercise but I did it and feel so much better!!

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Posted

Jun 08 at 09:02 PM

Abs challenge

Changed it up tonight and did the Core and Glute workout!! Felt the burn with this one!!

Commented on New to the group

Jun 08 at 07:45 PM

Welcome and have fun!

Commented on Todays Challenge- read below !

Jun 08 at 07:45 PM

I haven’t tried the Kettlebell heat yet but I love all the rest!! They are all great programs!

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Commented on Extra Extra

Jun 07 at 09:09 PM

100 sit ups done!!

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Replied on Flow Ladder

Jun 05 at 08:46 PM

Perfect

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*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.