I love the abs Absolutely you workout, got the whole body working!! Also got some cardio in trying to chase a couple cows in and some weight lifting because we found a large tree branch had broke off and onto the fence!! Never ending fun on the farm!

Well I got most of the strength test done except for the bar and running, running the track is out because I’m having issues with one knee. I will try and find a bar to use!! Last night was yoga and our last volleyball night!!