Jodi, sounds good, will do. thanks.

The days that I have picked for me is good, as it holds me accountable.  I like the different options that you Jodi provide, as I am still getting use to using my kettle bells. 

The roommate in my head tells me I need to let go and not keep things bottled up inside--let things go.

For me, I am grateful to my mom, as she provided me encouragement in whatever I did.

done, liked the sweeps

Liz Soles, thank you, I would appreciate the recipe.  Thank you so much.

Jessica Soodeen, thank you so much, I love the ideas.  I will try them.

My challenges are having ideas for a good healthy breakfast.  Also I need to focus on my self care.

Workout done.  Then this afternoon go for a short walk and to some yard work.

Fun fact:  keeping busy and enjoying life.