Today I did a couple of tutorials, along with a demand workout.  I liked the ladder with the shoulder presses.  Great workout.

workout on demand/live May 27, done, like doing the rows along with the single leg rows, working on balance.

Workout on demand/live May 22 done.  Great warmup, awesome workout, got my sweat on.

Monday's workout on demand/live--May 20 done.  I like the warmup exercise and the modify burpee. Great workout.

workout done, on demand/live May 17, awesome workout

Workout done, on demand/live May 15--like the balancing exercises--knee up and then back and the standing hip rotations

Workout done--on demand/live May 13---awesome workout, like the warmup and doing the Turish delight.😊

workout done--on demand/live April 22, great workout🙂

On demand/live workout done--May 10--working on the progression, but slow.  Like the 30 minute workout.🙂

On demand/live--May 8 workout done.  It was an awesome workout.  Thank you Jodi  for the suggestion.  I will try the intensity level by slowing down the movement, before moving up to my next weight.🙂