Jodi

Calgary, Canada

All

345 posts

1022 comments

Posted

Sep 29 at 05:17 PM

Congrats on finishing your mobility Challenge!!!! How did you do and what did your enjoy?

Posted

Sep 29 at 05:16 PM

Congrats on your mobility challenge!! Did you do the Tasks to see how you progressed?

Commented on Was it a challenge adding in extra mobility?? ( be honest here)

Sep 28 at 08:41 AM

Patricia Ferdico

Wendy prince

Jeanine Epp

Jacquie Brennan

Wanda Latimer

Dell Ann Perkin

Liz Soles

Grace Eke

Posted

Sep 28 at 08:40 AM

Was it a challenge adding in extra mobility?? ( be honest here)

Yes

100 %

0 %

1 vote

Posted

Sep 28 at 08:39 AM

Exciting News!! Creating Collections to make life easier, more enjoyable for YOU!!! One of the collections I would love to create for you is FAVORITES!

I will call It Favorites! I will need you to tag the workout "my fav" and I will choose some of the suggestions to the Favorite Collection. It will remove having pages and pages of videos. (you can still use the search bar to find (all mobility, all on demand etc but videos will be put in more mangable collections for you to access ) Also you can put the link below here to your favorites.

Remember you favorite might be core, mobility, strength, on demand class - anything you LOVE!

Replied on Travel Friendly Workouts

Sep 28 at 08:34 AM

adding in a core burn today!! Wesley Spence

Replied on On Demand/ LIVE Class - September 27 2024

Sep 28 at 08:33 AM

Thanks for the heads Up Melany! It should be there now:) ENJOY!! Let me know how you did!

Replied on Exclusive Cardio - 11's

Sep 26 at 09:33 PM

Wesley Spence nice!! Invited Lona Spisso to give it a go!

Replied on On Demand - October 7 2023

Sep 26 at 09:29 PM

awesome!!

Commented on Exclusive Cardio - 11's

Sep 26 at 04:36 PM

Lona Spisso

Wesley Spence

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*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.