Jodi

Calgary, Canada

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345 posts

1022 comments

Commented on Exclusive Strength - 8 Min Double Kettlebell Blast

Sep 26 at 04:35 PM

Lona Spisso

Posted

Sep 26 at 08:11 AM

Thursday Table Talk ... what's your favourite childhood memory??

One of mine was spending time with my dad in the tractor ... I think because there was no escaping my many questions & armed with my tea set he was forced to play with me for hours !! 🩷 What's yours !???? ⬇️⬇️⬇️

Posted

Sep 23 at 10:39 AM

Feature Beach Workout with the lovely Jessica!

Add this in anywhere on your calendar for a burn!!!! Share with me who you would love to train with!!!

30:49

Exclusive Full Body - Beach...

3O Minute WorkoutWarm Up (Jab Cross 2 Jump Jacks / Jab Cross...

Replied on Do You Have a FAV from the Challenge???

Sep 22 at 04:59 AM

It's one of my favourites !!!

Commented on Do You Have a FAV from the Challenge???

Sep 21 at 05:58 PM

Dell Ann Perkin

Replied on Do You Have a FAV from the Challenge???

Sep 21 at 05:58 PM

Can't wait to hear how people improved here !

Commented on Do You Have a FAV from the Challenge???

Sep 21 at 04:04 PM

Jeanine Epp Wendy prince Patricia Ferdico Liz Soles Jacquie Brennan @

Posted

Sep 21 at 04:03 PM

Do You Have a FAV from the Challenge???

Commented on Mindful Moments How Do You Practise M...

Sep 20 at 01:52 PM

Wendy prince Patricia Ferdico

Commented on Mindful Moments How Do You Practise M...

Sep 20 at 01:51 PM

Jeanine Epp

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*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.