Jodi

Calgary, Canada

All

Posted

Sep 07 at 09:12 AM

My Mobility Crew... and Online Training Crew! Who wants to pair up with a partner for the rest of the month ! Partner pairing has said to better your success by 85% ! Comment looking for accountability partner below and I will match by the end of the weekend!

Ps . you can follow each other on this platform!

Replied on What’s shaking team!! Next week I wan...

Sep 06 at 12:59 PM

I will do another ! Stay active Russell Baragar !!!

Commented on What’s shaking team!! Next week I wan...

Sep 06 at 08:25 AM

Posted

Sep 06 at 08:23 AM

What’s shaking team!! Next week I want to do a google hangout workout - comment what day & time you are interested!
Options
Monday 5:30 pm
Wednesday 12:15 pm
Friday 5:30 pm

Replied on Exclusive Mobility - Shoulder Mobility with Water Bottles

Sep 05 at 08:39 AM

Indian clubs are a great tool!

Replied on Exclusive Mobility - Shoulder Mobility with Water Bottles

Sep 05 at 08:39 AM

incredible how the small weighted movements can be felt!!

Replied on New Month... New Mobility Challenge!!...

Sep 05 at 08:14 AM

You are such a beautiful person, inside and out! Let's take one step one day at a time!! You got this!!

Replied on Exclusive Mobility - Task Kickout to Fight Stance

Sep 05 at 08:12 AM

You can DO IT!!!💗

Replied on Exclusive Mobility - Mobility Flow 1

Sep 05 at 08:10 AM

Awesome Grace!

Commented on How did you do executing this?

Sep 05 at 07:40 AM

Dell Ann Perkin

Jeanine Epp

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*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.