Erin Longpre

Regina, Canada

All

27 posts

39 comments

Commented on June 4th Abs/Glutes Challenge

Jun 03 at 01:40 PM

yassssss

Show replies (1) Reply

Commented on Tell Me ….

Jun 29 at 06:31 PM

I loved them as as they each brought something different and worked different core muscles. #kettlebellkickboxingcanada #kbkbstrong

Commented on Abs

Jun 28 at 01:56 PM

baddie!!!!

Replied on LAST WEEK OF JUNE

Jun 28 at 09:48 AM

ill do wall sit tomorrow ran outta time with my damn plank

Replied on PLANK CHALLENGE DONE

Jun 28 at 09:08 AM

no pain - no gain

Commented on Grab some ☀️☀️☀️☀️

Jun 28 at 09:08 AM

ummm and now lets not forget a BADASS tan :)

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Commented on Plank test

Jun 28 at 04:57 AM

atta girl!

Replied on This weekend…..

Jun 28 at 04:56 AM

beastmode

Commented on This weekend…..

Jun 28 at 04:56 AM

my longest plank time was 11m. lord let's see what I got today...

Commented on What’s your wall squat time?????

Jun 28 at 04:54 AM

doing this today..banded weighted vest & 70lb weights on thighs

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.