Erin Longpre

Regina, Canada

All

27 posts

39 comments

Posted

Jun 10 at 01:58 PM

Late morning HOT YOGA for the win!!!

Day off from work so.hit up 2 back-to-back hot yoga classes late this morning...so badass!!!

TGIF yall!!

#kettlebellkickboxingcanada #kbkbstrong

Posted

Jun 09 at 07:57 PM

LUNCH HOUR KB BABES

Another fabulous lunch hour SLAY!

#kettlebellkickboxingcanada #kbkbstrong

Posted

Jun 08 at 04:09 AM

WEEK 2 JUNE ABS BEGINS

Onto week 2 today with ABSolute Abs! bodyweight!!!

Feel the 🔥🔥🔥

#kettlebellkickboxingcananda #kbkbstrong

Posted

Jun 08 at 04:06 AM

ONE ON ONE with the queen herself

Yesterday I had the pleasure to workout with just JODIE and she worked me!!!

AMAZING DAY!

#KETTLEBELLKICKBOXINGCANADA #KBKBSTRONG

Posted

Jun 06 at 09:48 AM

WEEK 1 COMPLETE!!!

All 4 workouts have been completed - bring on WEEK 2!

Posted

Jun 05 at 03:28 PM

SUNDAY SELF-CARE

Hot yoga - good for the mind body & soul

Posted

Jun 05 at 05:12 AM

CRUSHING IT!

Days 1, 2 & 3 done. added a booty band to glute day (of course - I am a BAND QUEEN).

Added extra pushups challenge

50x - MILITARY - 40x wide-stance on knees - 10x MILITARY Tricep - 20x tricep on knees

#kettebellkickboxingcanada #kbkbstrong

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.