Lisa Berezowsky

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Jun 05 at 08:40 PM

OMG I love Oxygen Yoga and Fitness!!! I recognize the “I Love My Life” on the wall. I normally do yoga on Sunday mornings but was on a trip this weekend

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Commented on Abs day 3

Jun 04 at 06:29 AM

I grew up on a farm and yes, the chores never end haha. Good job getting that in after the abs workout!

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Commented on Happy Friday - Time To Share

Jun 03 at 08:13 AM

Being outdoors makes me smile. Looking out across open fields is calming for me and it calls to what made me a runner in the first place :)

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Commented on Strength test

Jun 03 at 08:11 AM

I couldn’t find a bar either and I can’t do a track while watching a baby so I just skipped those and will use the other tests as my comparison for later

Commented on Strength Test 🤩😎😁

Jun 02 at 08:13 PM

Great work Ziz! Love the photo! Super cool!

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Commented on BREAKFAST SHAKES

Jun 02 at 07:55 PM

PB + chocolate protein!!!

*Consult your physician and follow all safety instructions prior to beginning this or any other exercise program. This program is not made to replace a doctor. Results may vary from person to person and are not typical to everyone. We always advise you to try the program for yourself and see what a real and scientific training regimen and nutrition plan can do for you. All programs are non-refundable after purchase.