Today I modified where needed with my arms raised but pointing at my feet for hollow hold, then if there were torso and leg raises, I isolated just legs or just torso. Pushed hard until I was feeling the burn.

My photo of my plank was photo-bombed by my baby crawling in front. I tried haha.

Cool down was a 30 min stroller walk outside to get the mail in town.

@kettlebellkickboxingcanada #kbkbstrong

👏 So far I have cut out snacking, cut out pop/juice and have been drinking water or pouring from a pot of Yerba Maté green tea all day.

Yesterday I accidentally did the wrong workout oops 😅😬 so I did Absolute Abs - No kettlebell and my abs are still sore!

Plank was 20 seconds but just means lots of room for improvement.

Today I “stayed active” by taking my little baby for her swimming lessons 🏊‍♀️