Anne Uleryk

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12 posts

65 comments

Posted

May 26 at 11:57 AM

Workout on demand/live May 22 done. Great warmup, awesome workout, got my sweat on.

Posted

May 22 at 07:00 AM

Monday's workout on demand/live--May 20 done. I like the warmup exercise and the modify burpee. Great workout.

Commented on Exclusive Strength- Doubles Light

May 20 at 07:26 AM

great workout, I use the 5lb kettle bells. I like doing the ladder.

Posted

May 20 at 06:43 AM

workout done, on demand/live May 17, awesome workout

Commented on Happy Long Weekend! Share what you ar...

May 20 at 06:41 AM

I did some meal prepping for the week, little bit of yard work and set some time to relax and enjoy the day.

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Posted

May 19 at 11:54 AM

Workout done, on demand/live May 15--like the balancing exercises--knee up and then back and the standing hip rotations

Replied on Mid month... I have been talking with...

May 15 at 06:22 PM

Jodi, sounds good, will do. thanks.

Commented on Mid month... I have been talking with...

May 15 at 07:08 AM

The days that I have picked for me is good, as it holds me accountable. I like the different options that you Jodi provide, as I am still getting use to using my kettle bells.

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Posted

May 15 at 07:02 AM

Workout done--on demand/live May 13---awesome workout, like the warmup and doing the Turish delight.😊

Commented on Let's touch on Internal Dialogue. Fir...

May 13 at 06:53 PM

The roommate in my head tells me I need to let go and not keep things bottled up inside--let things go.

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