Anne Uleryk

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12 posts

65 comments

Commented on LIVE Class - June 28, 2024 30 Minutes

Jul 07 at 11:34 AM

awesome workout.

Commented on On Demand/Live - June 21 2024 - 30 Minutes

Jun 30 at 11:34 AM

awesome workout

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Commented on Exclusive Mobility - Movement Flow Outdoors

Jun 28 at 02:27 PM

good mobility exercise.

Commented on Let's Talk about Optimizing Skeletal ...

Jun 28 at 02:08 PM

I use protein powder in my oatmeal. I also take it as a shake in the morning

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Commented on Day 19.... Did you know about this da...

Jun 20 at 06:19 AM

this week for me is that I am lacking the motivation. I did do my workouts, but also I am making the time for myself to get them done.

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Replied on Today I did a couple of tutorials, al...

Jun 17 at 06:37 AM

yes, first time using the workout calendar

Posted

Jun 16 at 11:59 AM

Today I did a couple of tutorials, along with a demand workout. I liked the ladder with the shoulder presses. Great workout.

Commented on Exclusive Mobility - Butterfly & Sweeps

Jun 03 at 06:45 AM

awesome mobility exercises.

Commented on Consistency Crew.... 📣📣📣I want to ask...

May 30 at 06:36 PM

I would like to keep my reminder, as it holds me accountable to working out.

Posted

May 29 at 06:49 AM

workout on demand/live May 27, done, like doing the rows along with the single leg rows, working on balance.

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