Start of June: 24 sec

Last week: 1 min, 52 sec

Today: 2 min, 38 sec ‼️!!! 👏

@kettlebellkickboxingcanada #kbkbstrong

I got some decent sleep so I was able to do more balance postures, side planks, and push myself a bit more today. Got a but dizzy from the heat in the last 5-7 minutes of class but was happy with crushing the first 52 min.

@kettlebellkickboxingcanada #kbkbstrong

Friday was a busy day of cleaning 🧹 🧽 Got about 17 minutes of today’s workout in before a very fussy baby screaming for me to stop. Sigh…. 17 min is better than nothing I guess. My kitchen is a disaster so no space to make healthy meals this morning but did have some kale salad from a salad kit 🤷🏻‍♀️

@kettlebellkickboxingcanada #kbkbstrong

Met with a mom & baby group for a day at Regina Beach. The group is about body positivity and loving our bodies and what they can do for us. Active outdoors ☀️

My daughter is climbing all over me today so only got in 15 min of the absolute abs - no kb workout.

I was curious to see how my abs were doing since June 1st (Plank was 24 seconds). Today my plank was 1 min 52 seconds!!!!! 😱 Which included a baby crawling under me, tickling me, and having to go 1 armed to move my cellphone timer away from baby.

Look at that PROGRESS!! 💪 24s -> 1 min 52s 🤩 😮

My abs were pretty insanely sore from yesterday’s Mom & Baby kettlebell class + Abs and arms challenge + partner 3 min challenge so today I did a stay active day and got outdoors. We were tired from the fresh air. Ate fresh fruits & veggies for lunch 🥕 🥦 🍓 🍉