Lisa Berezowsky
Commented on Hot Yoga Freedom Flow Class & Walk
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Commented on Accountability Partners
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Commented on LUNCH HOUR KB CLASS
Commented on A little extra FUN!!
Commented on Hot Yoga Freedom Flow Class & Walk
Jun 20 at 10:49 AM
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Jun 20 at 10:48 AM
Got my workout done (with a few pauses to deal with the little one). Feeling stronger ๐ช
@kettlebellkickboxingcanada #kbkbstrong
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Jun 19 at 04:27 PM
Did a yoga class with lots of side planks and did a fatherโs day walk. Forgot to post yesterday but did a bunch of outside walks and activities at the Pilot Butte parade.
@kettlebellkickboxingcanada #kbkbstrong
Posted
Jun 17 at 04:06 PM
After my abs workout I decided to do some bonus exercise by running to the town post office and back.
@kettlebellkickboxingcanada #kbkbstrong
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Jun 17 at 02:15 PM
Finally got my workout in. Had eggs ๐ณ and sliced fresh peach for breakfast. My baby helped with the curl ups today and her favourite part was when I said โGorillaโ everytime I did a gorilla movement ๐
Commented on Accountability Partners
Jun 17 at 06:53 AM
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Jun 16 at 10:39 AM
Tried out the protein pancakes recipe! The protein powder made it filling - the only bad part was I share my breakfast (for me and my baby) so I had to google if protein powder was safe for babies and it looks not to be. She was upset to not get breakfast so I will try shredded chicken or something else to add protein. ๐ I didnโt get a chance to make a different breakfast she could have so had to feed her puffs.
Commented on LUNCH HOUR KB CLASS
Jun 14 at 03:28 PM
Commented on A little extra FUN!!
Jun 14 at 03:27 PM
Replied on Hot Yoga Freedom Flow Class & Walk
Jun 20 at 10:50 AM